Harawell, well-being through balance...

If you're looking to live better and regain your energy, discover the Harawell® Method of well-being and global health.

Harawell's unique approach

What is the "Hara"?
The "Hara" is the body's energy center,
the source of our energy, and the source of our balance and well-being.

When we're exhausted, under pressure, having difficulty slowing down or settling down, our "Hara" becomes disrupted and weakened.

This is precisely the moment when everything gets complicated: fatigue, stress, anxiety, insomnia, body aches, eating disorders, disturbed digestion, irritability, dissatisfaction...

A wellness and overall health retreat with the exclusive Harawell Method

The benefits: refocusing, reducing stress and all kinds of tension, freeing yourself from the aches and pains or blockages that spoil your life, gaining the keys to a better life, and finally, regaining your balance. Your balance. The one that will enable a deep and complete reconnection with your vital energy center.

This innovative experience is designed as a 4-hour urban retreat combining physical, energetic, mental and emotional rebalancing. All-in-one, tailor-made, in one place: Brach Paris.

Discover the Harawell Method

A new global health and wellness experience

4 complementary and inseparable steps

Consultation

A time for in-depth exploration of our lifestyle habits, assessment of our general condition and appropriate recommendations.
Reconnecting movements

Reactivate the famous
"Hara", our vital energy center, with specific movements.
Energy rebalancing

The Source OEM® Protocol (Ortho Energy Method created by Dr Christian Roche) is based on the body's energetic geography. It works through precise stimulation of points and skin zones to release physical & emotional blockages and improve energy circulation.
Harawell massage

Deep stimulation of key areas to release tension and reconnect with oneself

Discover the Harawell® method

Who am I?

My name is Céline Benche. My passion for everything that concerns healthy and gourmet food, natural methods to have a healthy lifestyle, simple tools for a better physical and emotional balance ... has led me to research, experiment, and train for over 15 years. This passion has become an expertise and a new profession.
Discover my bio

Let's meet?

Would you like to know more about the Harawell Method® and how to move forward in life in harmony and good health?
Make an appointment for a 30 minute discovery call...
Or make an appointment for your 1st Harawell® session.
Make an appointment

Taking care to link head, heart and body means re-establishing the natural and perfect harmony between our three great riches: a clear mind that liberates, a heart that fills with joy, a balanced and aligned body that gives vitality. Achieving harmony means regaining our integrity.

- Céline Benche

They talk about their Harawell experience

"Absolute disconnection"

I was lucky enough to "experience" the Harawell method during a half-day of absolute disconnection at the magnificent Brach Paris. Thanks to the wonderful Céline and her team of exceptional practitioners, I was able to carry out a kind of "reset"; I arrived tired, lacking energy and bearings in terms of healthy living, and suffering from various daily ailments (back, stomach, insomnia, etc.) that were gradually getting worse. Céline listened to me like no other and concocted a unique program that not only felt great at the time, but above all succeeded in making me change my (bad) habits. I feel much better, not only physically but also mentally, and I have a feeling that this is only the beginning.
- Alexia A
"Transported in a bubble

I arrived at Brach Paris exhausted, overwhelmed by my emotions. Parisian life consumes us... I left thanks to Harawell, first of all soothed by the first moment of consultation which enabled me to take stock of how to reorganize my days so as not to disperse my energy, and a health/body point. It would have been impossible for me to do this on my own! Then Céline's Energy Rebalancing session soothed me, calmed me down, I let go of everything, transported me into a bubble away from my preoccupations... softness... And above all, I left feeling recharged and completely energized. A true clairvoyant reading of my life at the moment.
- Celestina A
"A unique protocol

Céline and the Harawell team offer a unique protocol that holistically addresses the mind, body and heart. Participating in a retreat, in an exceptional location, enabled me to silence the tensions and stresses of daily life, and regain new energy and greater serenity. Thank you to the Harawell team.

- Pascaline C
"A fascinating exchange".

I have been testing wellness methods for many years. Harawell is the most complete. The exchange with Céline is a moment of sharing and gentle, caring listening. I felt like giving myself up completely. We had a fascinating exchange about my practices, nutrition and activities. The steps that followed, the connection with my body, were an immense discovery for me. I've been an intense sportsman for 25 years, working out in gyms, skiing, swimming and combat sports, and I've discovered a new approach to my muscles, a better way of holding myself and a new relationship with my body. Every day I adopt the Harawell method, it's now part of my new routine, and I feel the benefits every day. Thank you so much!

- Philippe L
"A real body reset"

A few days of rest, peace and incredible fitness. A time to yourself, where you let go of everything. We do ourselves good. Daily meditation, yoga in the morning and at the end of the day, walks, vegetarian cuisine to detoxify body and mind, energy treatments and incredible massages. A real body reset. I never thought I could progress so well and so quickly in such a short space of time. Bravo and thank you to the Harawell team, led by fairy Céline.
- Emilie PV
"Very nice retreat"

A wonderful retreat, with quality treatments, meals and overall care, and a warm welcome in an exceptional location with highly competent service providers! Thank you to Céline for orchestrating with kindness and maestro a most relaxing stay!

- Leslie B
"Extreme benevolence"

Receiving the Harawell team in my home, I let myself be carried away by the program. The intensity of the feelings I encountered overwhelmed me and took me much further than I could have imagined. Thanks to the team's extreme kindness and attention to exploring our wanderings of body and mind, I became aware that my bearings could take their source within my being, naturally releasing knots that had been neglected for too long.
- Véronique C
"A symbiosis of our common energies"

Thank you Céline for this incredible day during which I was able to walk towards my deepest self. A return to oneself, a parenthesis "here and now", a new energy to refocus on the essential! An exceptional place, a small group favourable to exchanges and well-being, a symbiosis of our common energies. Let's go for the renewal of this inner experience!
- Franck L
"An incredible inner journey."

"To know ourselves better and especially to understand what holds us back. To understand and move forward, to work on our fears, our anxieties, our sadness. Learn to get rid of them to reveal ourselves fully. My objective was to find an inner peace, this is what the Harawell method allowed me to do.
- Émilie PV
"What a wonderful journey to go on in search of yourself! "

Celine, I followed you with my eyes closed and you allowed me to reopen them from the inside! Thank you for this wonderful gift and for your wonderful kindness. What a gift and what beautiful generosity! This journey will be the beginning of my grounding towards Peace and Love.
- Anabel M