Body Harmony
Le corps parle en permanence.
Quand il est ignoré, contraint ou sur-sollicité, il se met en résistance : fatigue, tensions, perte d’élan… La prise de poids, les douleurs ou le découragement
ne sont pas des fautes de volonté, mais des signaux d’un déséquilibre plus profond.
To reconnect with your body
The Body Harmony program is an invitation to let go of struggle and control
and rediscover a healthy, conscious, and respectful relationship with your body.
It supports those who want to lose weight naturally,
gradually and sustainably get back into exercise
, and rediscover physical harmony in tune with their rhythm and energy.
Designed as a holistic physical reconnection experience, this program combines Harawell® Urban Retreats
with personalized support to restore physical and energetic balance, without pressure or guilt.
-

Who is Body Harmony for?
For those who:
- Want to lose weight naturally, without the yo-yo effect
- Feel disconnected from their body or conflicted about their image
- Need a framework to ease back into exercise
- Feel persistent tension, pain, or physical fatigue
- Want to regain fluidity, lightness, and pleasure in movement
-

The benefits of the Body Harmony program
- Gradual, natural weight loss that respects the body.
- A calm, intuitive, and fluid relationship with food.
- A sustainable return to movement, tailored to your energy levels and pace.
- Reduced tension and improved physical mobility.
- A more serene, confident, and embodied self-image.
Le parcours
Body Harmony
1-month program:
1 Harawell® Urban Retreat in the first week
Then, in the following weeks: 1 movement session and 1 massage per week or OEM® energy rebalancing session for 3 weeks, to accompany the physical transformation in a gradual, safe, and supervised manner.
Personalized follow-up and targeted advice between sessions, assistance with shopping and meal planning, exercise protocols, emotional support, to refine body awareness and anchor lasting changes in daily life.
At the end of this journey, you no longer force your body: you cooperate with it.
Your weight regulates itself naturally, movement becomes a pleasure again, and your body regains its innate ability to balance itself, with gentleness, fluidity, and precision.
Program schedule
From the very first Urban Retreat, the body is liberated, the metabolism is reactivated, and the relationship with food is calmed.
Then, session after session, new habits are established without constraint, and balance becomes natural.
Session topics
-
Diagnosis of body/nutrition/emotions/movement, release of energy blockages, personalized nutritional rebalancing, gradual reactivation of metabolism.
✔ Feeling lighter
✔ Renewed motivation
✔ Boosted physical energy -
Work on the emotional relationship with food, nutritional refinement, support for movement and elimination.
✔ Fewer compulsions
✔ A more peaceful relationship with food
✔ A more fluid body -
Consolidation of new habits, metabolic stabilization, lasting reconciliation with one's image.
✔ Natural weight loss
✔ Body confidence
✔ Lasting balance
At the end of this program, weight is naturally regulated, movement becomes enjoyable again, and a gentle, confident relationship with the body is established.
Pourquoi j’ai conçu
Body Harmony
Une histoire que je connais de l’intérieur. Je partage une histoire très intime …
J’ai longtemps vécu en conflit avec mon corps.
Petite, je me nourrissais surtout de sucre, de gâteaux, bonbons.
Cela me rassurait, me consolait. Je détestais tout ce qui était sain.
Chaque hiver, je prenais du poids et, à l’approche de l’été, je tentais de les perdre.
Le regard négatif sur moi, la culpabilité, l’insatisfaction, cette sensation d’habiter un corps que je ne comprenais pas et que je malmenais.
À l’adolescence, je me suis inscrite seule chez Weight Watchers et j’ai commencé à chercher des solutions. C’est là qu’a commencé un long chemin de régimes et de yoyo, qui a duré jusqu’à mes 40 ans.
C’est à cet âge là que j’ai réalisé que les régimes ne suffisent pas lorsque le déséquilibre est émotionnel, et qu’il est essentiel d’aller à la source du problème pour stabiliser son poids, retrouver une relation plus harmonieuse avec son corps et l’image que l’on a de soi.
Body Harmony accompagne ce retour à l’écoute, pour perdre les kilos en trop qui encombrent, se remettre en mouvement / au sport, relancer son métabolisme de la bonne manière et ainsi retrouver le plaisir d’une relation apaisée avec son corps. Une vraie libération que j’ai coeur à transmettre pour accompagner avec douceur.
La Retraite Urbaine Harawell®
Une expérience immersive et intégrative de 3h en 4 étapes réalisées par Céline et son équipe d’experts :
puissantes, évolutives, complémentaires et indissociables, pensées comme un parcours de transformation globale.
-

1 • Individual consultation
A private consultation session with Céline to assess your lifestyle habits (nutrition, breathing, posture, emotions, etc.) and identify the best approach to remove your blockages and achieve your goals.
-

2 • Reconnection movements
Activate your vital energy center—the hara. Realign your posture and breathing. Rediscover your grounding, stability, and inner presence through reconnection movements guided by an expert from the team.
-

3 • Massage-signature Harawell®
Release tension from your body and experience a deep state of relaxation. A deep treatment performed by an expert from the team. Thanks to precise and enveloping movements, your body will unwind and your mind will calm down.
-

4 • Energy rebalancing
OEM® Source Protocol performed by Céline. The highlight of this journey, stimulating specific points and areas of the skin to release physical and emotional tension. Energy is now rebalanced and maximized.
Body Harmony is in residence
Brach Hotel Paris
"Brach is not a hotel, it is a unique place of life and culture where poetic mysteries and fertile surprises feed the imagination. Sensual and rigorous, minimalist and eclectic, it exudes a raw, modernist romanticism warmed by multicultural influences from Africa, Asia, and South America. It is an unusual place that invites exploration and travel." – Philippe Starck.
Nolinski Hotel Paris
A few steps from the Comédie Française and the Louvre, lies a place of art and French lifestyle: the Nolinski Paris.
This exceptional and characterful haven is the work of the eclectic refinement of interior designer Jean-Louis Deniot.
With its discreet private apartments, this private residence holds the secret to a lifestyle that blends contemporary aesthetics with classic prestige, magic and audacity.
Valeur
du programme
Body Harmony
The price of the Body Harmony program
, for one month includes:
Week 1: 1 Urban Retreat
Week 2: 1 movement session and 1 massage per week or OEM® energy rebalancing session
Week 3: 1 movement session and 1 massage per week or OEM® energy rebalancing session
Week 4: 1 movement session and 1 massage per week or OEM® energy rebalancing session
Personalized follow-up and targeted advice between sessions, assistance with shopping and meal planning, exercise protocols, emotional support, to refine body awareness and anchor lasting changes in daily life.
€1,625 including tax