AUTUMN IN PROVENCE

Thursday, November 30 at 3 p.m.
to Monday, December 4, 2023 at 3 p.m.

5 DAYS ~ 4 NIGHTS

Stay in a magnificent, authentically renovated 16th-century farmhouse at the foot of the Alpilles mountains.
20 minutes from Avignon.

Serenity and harmony

Harawell® offers you a unique and innovative experience
of well-being and global health.
Much more than a simple retreat, Harawell® offers a genuine invitation to a tailor-made journey to regain your physical, energetic, mental and emotional balance.

Thanks to the Harawell Method, you'll be able to progress and transform yourself, guided step by step in a caring and practical way, for lasting effects.

Proposal

Mental and emotional stability is the cornerstone of health
and well-being. It's when we free ourselves from tension and negative emotions that we can invite more color into our lives.
Our "Serenity and Harmony" program will enable you to free yourself from the emotions that prevent you from moving forward serenely, so that you can embrace a new future. 

Thanks to a synergy of treatments: private consultation on your lifestyle & nutrition, meditation and yoga sessions, Harawell massages, energy rebalancing sessions, delicious plant-based meals, nature walks... discover a fully personalized holistic accompaniment.

Benefits

Take advantage of these few days to really settle down, do yourself good, let yourself be guided to regain energy, serenity and momentum. This holiday will give you a fresh start, and the self-confidence to live life to the full!
Your mind and stress will be soothed. Your body and mind will naturally activate new reflexes, allowing you to return to your natural state of equilibrium.
You'll have all the resources you need.
Learn how to set up a simple routine to continue when you get home (diet, daily rituals, simple stress management tools...).

This
program is for you if :

You find it hard to move forward serenely.
You feel burdened by emotions that overwhelm you...

You want to enter a new phase in your life.
You need to take stock, to be helped to put in place new habits of life to feel more inner strength, serenity and regain your momentum.

You'd like to devote a few days to a unique experience of transformation.

"A great and lasting peace exists within each of us. The only reason we don't feel this peace is because we don't always understand how our mind works, or its true nature.
It's this lack of clarity, wisdom and understanding that leads to a chaotic, stressed and exhausted mind. This retreat will take you on a journey beyond the worries of the mind, to the very heart of who you are."

Céline Benche

A typical day

8:00 - 9:00 am
Anchoring rituals and meditation

9:30am - 10:45am
Harawell® Yoga

11h00 - 13h00
Harawell® massage

1:00 pm - 2:00 pm
Gourmet and vegetal brunch

2:00 pm - 3:00 pm
Source Protocol energy session
OEM® or walk in the Montagnette

4:00 pm - 6:00 pm
Relaxation...

6:00 - 7:00 pm
Yoga and meditation

8:00 - 9:00 pm
Vegetable and gourmet dinner

9:00 pm - 11:00 pm
Sharing time by the fire
or in Morpheus' arms...


Plant-based & anti-inflammatory meals, designed to gently detoxify
your body while you enjoy your meal!

Hosting

An 800m2 Provencal mas surrounded by nature, with a huge field of olive trees and direct access to the Montagnette massif with its lovely hiking trails. Beautiful fireplaces for lounging by the fire...

You can choose to stay in your suite in single or shared format.

The Harawell Experience
"All Inclusive" formula

- Accommodation
- Meals (brunch, dinner, snacks)
- 2 yoga classes per day
- 4 Harawell® massages (1 per day)
- 2 "Protocole Source" OEM energy rebalancing sessions
- Personalized "tips and rituals" report

Also included: consultation and energy rebalancing session at Brach Paris (duration 2 hours, value 400 euros). This is the 1st step in your retreat, so you can enjoy the benefits of the Harawell® Method even before you arrive.


Not included: transport and transfers (Avignon TGV station)

Rates

5-day "All Inclusive" stay:

For one person in a shared suite with two twin beds: €1,950
For one person in a private suite with a double bed: €2,680

Discover our team

  • Céline Benche, Founder of the Harawell® Method of well-being and global health

    Harawell® personalized coaching takes into account the different parts of your being (physical, physiological, emotional, mental...). You'll be guided step-by-step on a journey to the heart of yourself, to restore your body's intelligence, regain common sense, optimize your health capital and thus regain energy and harmony. Céline will coordinate your entire journey, ensure your follow-up, guide morning meditations and provide "Protocole Source" energy rebalancing sessions.

  • Kālyana Karine Amalric, certified yoga teacher and talented Ayurvedic masseuse

    Karine trained in Yoga in India, in traditional Indian medicine (Ayurveda) and also studied Ayurvedic massage for its detoxifying and relaxing benefits. She is a graduate of the Integral Yoga Institute in New York City and teaches Therapeutic Yoga. Karine shares her knowledge with a lot of kindness, joy and gives everyone the desire to learn and to surpass themselves!