Stress & Anxiety Release
There are times when the mind races, when pressure becomes constant,
when we move forward in a state of constant tension.
When stress sets in, when anxiety takes over,
when our bearings fade, it becomes essential to slow down
and recreate a space of inner security.
To relieve stress and anxiety
The Stress & Anxiety program is an invitation to take a mindful break—
—to reconnect with your body, your breath, and your sensations, in order to bring lasting calm to your internal system. It provides support during times of overwhelm, vulnerability, or emotional upheaval, when pressure and stress drain your energy.
Designed as an intensive retreat, this program combines the transformative power of Harawell® Urban Retreats
with personalized, highly supportive guidance to deeply release tension and restore a more stable, serene, and confident inner state.
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Who is Stress & Anxiety Release for?
For those who are crossing:
✓ Intense stress or persistent anxiety
✓ Mental overload or emotional exhaustion
✓ Burnout or state of discouragement
✓ Loss of bearings, confidence, or inner security
✓ Difficulty settling down, slowing down, or letting go
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The benefits of the Stress & Anxiety Release program
✓ Deep mental and emotional calm
✓ A lasting reduction in stress and emotional burden
✓ More stable energy with fewer fluctuations
✓ Renewed self-confidence that is more deeply rooted and serene
✓ A simple, accessible joy, reconnected to everyday life
: Stress & Anxiety Release Program
3 Harawell® Urban Retreats spread over 3 days or 3 weeks, to support emotional and mental regulation.
Close monitoring and targeted advice between sessions to support adjustments and anchor lasting calm in everyday life.
At the end of this journey, you will no longer live in a state of tension or survival mode. You will rediscover a calm, stable, and secure inner space from which you can move forward with greater gentleness, clarity, and accuracy.
Program Schedule
From the very first Urban Retreat, tension eases, your breath deepens, and a sense of inner serenity is restored.
Tensions ease, the mind slows down, and the body rediscovers its natural ability to relax.
Then, session after session, emotions stabilize, a lasting sense of calm takes hold, and confidence and motivation return.
Session topics
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Emotional and mental assessment, stress management, release of deep-seated tension, energy rebalancing.
✔ Deep calm
✔ Deeper breathing
✔ Reduced mental load -
Work focused on mental overload, releasing emotional blockages, and energy balancing.
✔ More stable emotions
✔ Fewer automatic reactions
✔ Clearer mind -
Consolidating new reference points, building confidence, and gently reigniting motivation and enthusiasm.
✔ Rediscovered joy
✔ Inner clarity
✔ Serenity awaits
At the end of this program, you will move forward with greater gentleness, emotional stability, and lasting inner calm.
Why I Created "
: Stress & Anxiety Release"
I know that burden all too well.
For a long time, I lived with very high levels of stress and anxiety.
A lack of inner peace, doubts, fears, and tension that never left me.
Stress and anxiety had become a burden to bear, day and night.
Over time, I came to understand that my hypersensitivity made me more receptive, more vulnerable, and more reactive, and that stress affected my entire body, my emotions, and my mind.
I tried many different approaches.
Sometimes I felt relief, but I was never truly free.
It was by combining different approaches that my symptoms began to ease. I then wanted to share this experience, and—together with my team of experts—we have been supporting people who wish to regain peace of mind, inner stability, and a sense of security for several years now.
A 3-hour immersive and integrative experience in 4 stages led by Céline and her team of experts:
—powerful, evolving, complementary, and inseparable—designed as a journey of holistic transformation.
TheHarawell® Urban Retreat
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1 • Individual consultation
A private consultation session with Céline to assess your lifestyle habits (nutrition, breathing, posture, emotions, etc.) and identify the best approach to overcome your obstacles and achieve your goals.
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2 • Reconnection movements
Activate your vital energy center—the hara. Realign your posture and breathing. Rediscover your grounding, stability, and inner presence through reconnection movements guided by an expert from the team.
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3 • Harawell® Signature Massage
Release tension from your body and experience a deep state of relaxation. A deep-tissue treatment performed by an expert from our team. Through precise, enveloping strokes, your body will loosen up and your mind will find peace.
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4 • Energy rebalancing
OEM® Source Protocol performed by Céline. The culmination of this journey, which involves targeted stimulation of specific points and areas of the skin to release physical and emotional tension. Energy is now rebalanced and maximized.
Harawell® Private Residences
Brach Hotel Paris
"Brach is not a hotel, it is a unique place of life and culture where poetic mysteries and fertile surprises feed the imagination. Sensual and rigorous, minimalist and eclectic, it exudes a raw, modernist romanticism warmed by multicultural influences from Africa, Asia, and South America. It is an unusual place that invites exploration and travel." – Philippe Starck.
Nolinski Hotel Paris
Just a few steps from the Comédie Française and the Louvre lies a vibrant hub of art and French lifestyle: the Nolinski Paris. This exceptional haven of character bears the mark of the eclectic refinement of interior designer Jean-Louis Deniot. With the discretion of its private apartments, this unique establishment holds the secret to a way of life that blends contemporary aesthetics with classic prestige, magic, and boldness.
's"
: Stress & Anxiety Release" Program
The Stress & Anxiety Release program is offered through
in two formats:
Intense Stress & Anxiety Relief: 3 Harawell® Urban Retreats spread over 3 days
or
Deep Stress & Anxiety Relief: 3 Harawell® Urban Retreats spread over 3 weeks
It includes a total of:
3 private consultations
3 sessions of reconnection movements
3 signature massages
3 energy rebalancing sessions
Personalized follow-up to support adjustments and permanently anchor calmness in everyday life.
€1,950 including tax