Stress & Anxiety Release
There are times when the mind races, when pressure becomes constant,
when we move forward in a state of constant tension.
When stress sets in, when anxiety takes over,
when our bearings fade, it becomes essential to slow down
and recreate a space of inner security.
To relieve stress and anxiety
The Stress & Anxiety program is an invitation to take a conscious break,
to reconnect with your body, your breathing, and your sensations, in order to bring lasting calm to your internal system.
It provides support during times of overload, fragility, or emotional upheaval,
when pressure and excess drain your energy.
Designed as an intensive retreat, this program combines the transformative power of Harawell® Urban Retreats
with personalized, highly supportive guidance to release deep-seated tensions
and restore a more stable, serene, and confident inner state.
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Who is Stress & Anxiety Release for?
For those who are crossing:
✓ Intense stress or persistent anxiety
✓ Mental overload or emotional exhaustion
✓ Burnout or state of discouragement
✓ Loss of bearings, confidence, or inner security
✓ Difficulty settling down, slowing down, or letting go
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The benefits of the Stress & Anxiety Release program
✓ Deep calmness of mind and emotions.
✓ A lasting reduction in stress and inner turmoil.
✓ More stable energy, less fluctuation.
✓ Renewed self-confidence, more grounded and serene.
✓ Simple, accessible joy, reconnected to everyday life.
Le parcours
Stress & Anxiety Release
3 Harawell® Urban Retreats spread over 3 days or 3 weeks, to support emotional and mental regulation.
Close monitoring and targeted advice between sessions to support adjustments and anchor lasting calm in everyday life.
At the end of this journey, you will no longer live in a state of tension or survival mode. You will rediscover a calm, stable, and secure inner space from which you can move forward with greater gentleness, clarity, and accuracy.
Program schedule
From the very first Urban Retreat, pressure is released, breathing becomes easier, and an inner space is recreated.
Tensions ease, the mind slows down, and the body regains its natural ability to relax.
Then, session after session, emotions stabilize, confidence returns, and lasting calm sets in.
Session topics
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Emotional and mental diagnosis, stress reduction, release of deep-seated tensions, energy rebalancing.
✔ Deep calm
✔ Deeper breathing
✔ Reduced mental load -
Work focused on mental overload, releasing emotional blockages, energy harmonization, personalized adjustments.
✔ More stable emotions
✔ Fewer automatic reactions
✔ Clearer mind -
Consolidation of new benchmarks, strengthening of confidence, gentle reactivation of motivation.
✔ More accessible joy
✔ Inner clarity
✔ Lasting serenity
At the end of this program, you will move forward with greater gentleness, emotional stability, and lasting inner calm.
Pourquoi j’ai conçu
Stress & Anxiety Release
Je connais trop bien ce fardeau.
J’ai longtemps vécu avec un niveau de stress et d’anxiété très élevé.
Un manque de sécurité intérieure, des doutes, des peurs et une tension qui ne me quittait jamais.
Le stress et l’anxiété étaient devenus un poids à porter, chaque jour et chaque nuit.
Avec le temps, j’ai compris que mon hypersensibilité me rendait plus réceptive, plus vulnérable, plus réactive et que le stress traversait mon corps, mes émotions et mon mental tout entier.
J’ai essayé de nombreuses approches.
J’étais parfois soulagée, mais jamais vraiment libérée.
C’est en combinant différentes approches que les symptômes ont commencé à s’alléger. J’ai alors eu envie de partager cette expérience et, avec mon équipe d’experts, nous accompagnons depuis plusieurs années celles et ceux qui souhaitent retrouver apaisement, stabilité intérieure et sécurité.
La Retraite Urbaine Harawell®
Une expérience immersive et intégrative de 3h en 4 étapes réalisées par Céline et son équipe d’experts :
puissantes, évolutives, complémentaires et indissociables, pensées comme un parcours de transformation globale.
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1 • Individual consultation
A private consultation session with Céline to assess your lifestyle habits (nutrition, breathing, posture, emotions, etc.) and identify the best approach to remove your blockages and achieve your goals.
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2 • Reconnection movements
Activate your vital energy center—the hara. Realign your posture and breathing. Rediscover your grounding, stability, and inner presence through reconnection movements guided by an expert from the team.
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3 • Massage-signature Harawell®
Release tension from your body and experience a deep state of relaxation. A deep treatment performed by an expert from the team. Thanks to precise and enveloping movements, your body will unwind and your mind will calm down.
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4 • Energy rebalancing
OEM® Source Protocol performed by Céline. The highlight of this journey, stimulating specific points and areas of the skin to release physical and emotional tension. Energy is now rebalanced and maximized.
Stress & Anxiety Release is in residence
Brach Hotel Paris
"Brach is not a hotel, it is a unique place of life and culture where poetic mysteries and fertile surprises feed the imagination. Sensual and rigorous, minimalist and eclectic, it exudes a raw, modernist romanticism warmed by multicultural influences from Africa, Asia, and South America. It is an unusual place that invites exploration and travel." – Philippe Starck.
Nolinski Hotel Paris
A few steps from the Comédie Française and the Louvre, lies a place of art and French lifestyle: the Nolinski Paris.
This exceptional and characterful haven is the work of the eclectic refinement of interior designer Jean-Louis Deniot.
With its discreet private apartments, this private residence holds the secret to a lifestyle that blends contemporary aesthetics with classic prestige, magic and audacity.
Valeur
du programme
Stress & Anxiety Release
The Stress & Anxiety Release program is offered through
in two formats:
Intense Stress & Anxiety Release: 3 Harawell® Urban Retreats
s spread over 3 daysor
Stress & Anxiety Release Deep: 3 Harawell® Urban Retreats
s spread over 3 weeksIt includes a total of:
3 private consultations
3 sessions of reconnection movements
3 signature massages
3 energy rebalancing sessions
Personalized follow-up to support adjustments and permanently anchor calmness in everyday life.
€1,950 including tax